Wayne Calvert 45:08 row
8,096m
Meters
45:08.4
Time
2:47.2
Pace
415
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 32 |
| Stroke Count | 1541 |
| Drag Factor | 119 |
July 14, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 8,096m | 2:47.2 | 75 | 557 | 32 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 34 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 36 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 37 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 37 |
| 45:08.0 | 18m | 3:42.2 | 32 | 409 | 8 |
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Workout Graph
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