Wayne Calvert 1:02:11 row
11,154
Meters
1:02:11.3
Time
2:47.2
Pace
572
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 2154 |
| Drag Factor | 118 |
July 15, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:11.3 | 11,154 | 2:47.2 | 75 | 557 | 572 | 35 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 33 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 33 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 34 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 36 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 35 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 37 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 37 |
| 50:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 35 |
| 55:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 37 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 36 |
| 1:02:11.0 | 367 | 2:58.4 | 62 | 511 | 18 | 32 |
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Workout Graph
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