Wayne Calvert 1:05:13 row
11,503m
Meters
1:05:13.1
Time
2:50.0
Pace
585
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 2213 |
| Drag Factor | 118 |
July 16, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:13.1 | 11,503m | 2:50.0 | 71 | 544 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 36 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 35 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 55:00.0 | 843m | 2:57.9 | 62 | 513 | 33 |
| 1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 1:05:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 1:05:13.0 | 26m | 4:10.0 | 22 | 377 | 18 |
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Workout Graph
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