Wayne Calvert 1:10:07 row
12,436m
Meters
1:10:07.5
Time
2:49.1
Pace
632
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Stroke Count | 2427 |
| Drag Factor | 117 |
July 18, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.5 | 12,436m | 2:49.1 | 72 | 548 | 33 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 36 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 36 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 35 |
| 1:05:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 1:10:00.0 | 889m | 2:48.7 | 73 | 550 | 36 |
| 1:10:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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