Wayne Calvert 45:06 row
8,418m
Meters
45:06.4
Time
2:40.7
Pace
438
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 33 |
| Stroke Count | 1587 |
| Drag Factor | 118 |
August 03, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 8,418m | 2:40.7 | 84 | 589 | 33 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 36 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 37 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 38 |
| 45:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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