Wayne Calvert 45:07 row
8,113
Meters
45:07.5
Time
2:46.8
Pace
417
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 33 |
| Stroke Count | 1503 |
| Drag Factor | 117 |
August 13, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.5 | 8,113 | 2:46.8 | 75 | 554 | 417 | 33 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 34 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 33 |
| 35:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 34 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 36 |
| 45:07.0 | 8 | 7:17.5 | 4 | 314 | 0 | 0 |
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Workout Graph
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