Wayne Calvert 1:02:06 row
11,179
Meters
1:02:06.7
Time
2:46.6
Pace
574
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 2100 |
| Drag Factor | 117 |
August 16, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:06.7 | 11,179 | 2:46.6 | 76 | 560 | 574 | 34 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 28 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 33 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 34 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 34 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 35 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 33 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 36 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 35 |
| 50:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 35 |
| 55:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 35 |
| 1:00:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 36 |
| 1:02:06.0 | 353 | 2:58.4 | 62 | 511 | 17 | 31 |
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