Wayne Calvert 1:00:14 row
11,830
Meters
1:00:14.7
Time
2:32.7
Pace
634
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 2019 |
| Drag Factor | 117 |
September 16, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 11,830 | 2:32.7 | 98 | 631 | 634 | 32 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 32 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 33 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 35 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 34 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 35 |
| 45:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 34 |
| 50:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 35 |
| 55:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 34 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 35 |
| 1:00:14.0 | 30 | 3:53.3 | 28 | 257 | 1 | 17 |
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