Wayne Calvert 45:08 row
8,790
Meters
45:08.1
Time
2:34.0
Pace
468
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 1499 |
| Drag Factor | 116 |
September 24, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.1 | 8,790 | 2:34.0 | 96 | 622 | 468 | 33 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 33 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 34 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 34 |
| 30:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 34 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 35 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 35 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 34 |
| 45:08.0 | 13 | 5:07.6 | 12 | 341 | 0 | 0 |
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Workout Graph
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