Wayne Calvert 30:07 row
6,102
Meters
30:07.3
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 1039 |
| Drag Factor | 119 |
November 04, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,102 | 2:28.0 | 108 | 670 | 333 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 35 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 36 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 35 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 36 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 35 |
| 30:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 10 |
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Workout Graph
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