Wayne Calvert 1:00:15 row

12,502m

Meters

1:00:15.4

Time

2:24.5

Pace

695

Calories

Average Watts116
Calories Per Hour698
Stroke Rate34
Stroke Count2118
Drag Factor119

November 09, 2020 13:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.4 12,502m 2:24.5 116 698 34
5:00.0 1,014m 2:27.9 108 672 31
10:00.0 1,045m 2:23.5 118 707 35
15:00.0 1,048m 2:23.1 119 710 36
20:00.0 1,064m 2:20.9 125 729 36
25:00.0 1,040m 2:24.2 117 701 36
30:00.0 1,055m 2:22.1 122 719 36
35:00.0 1,058m 2:21.7 123 722 34
40:00.0 1,042m 2:23.9 117 703 35
45:00.0 1,034m 2:25.0 115 694 35
50:00.0 1,049m 2:22.9 120 711 36
55:00.0 997m 2:30.4 103 653 35
1:00:00.0 1,019m 2:27.2 110 677 36
1:00:15.0 37m 3:22.7 42 444 19

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Workout Graph

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