Wayne Calvert 1:00:13 row
12,256m
Meters
1:00:13.8
Time
2:27.4
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 2033 |
| Drag Factor | 119 |
November 19, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.8 | 12,256m | 2:27.4 | 109 | 675 | 32 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 36 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 35 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 1:00:13.0 | 25m | 4:20.0 | 20 | 368 | 14 |
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