Wayne Calvert 1:00:14 row
12,428
Meters
1:00:14.7
Time
2:25.4
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 2069 |
| Drag Factor | 116 |
November 23, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 12,428 | 2:25.4 | 114 | 691 | 688 | 33 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 34 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 34 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 35 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 35 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 35 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 33 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 36 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 35 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 36 |
| 55:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 35 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 34 |
| 1:00:14.0 | 35 | 3:20.0 | 44 | 450 | 1 | 20 |
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