Wayne Calvert 1:00:14 row
12,428m
Meters
1:00:14.7
Time
2:25.4
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 2069 |
| Drag Factor | 116 |
November 23, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.7 | 12,428m | 2:25.4 | 114 | 691 | 33 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 35 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 36 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 35 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 |
| 1:00:14.0 | 35m | 3:20.0 | 44 | 450 | 20 |
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