Wayne Calvert 1:00:15 row

12,357m

Meters

1:00:15.0

Time

2:26.2

Pace

681

Calories

Average Watts112
Calories Per Hour684
Stroke Rate33
Stroke Count2020
Drag Factor116

December 06, 2020 15:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.0 12,357m 2:26.2 112 684 33
5:00.0 1,009m 2:28.6 107 666 30
10:00.0 1,002m 2:29.7 104 659 32
15:00.0 1,023m 2:26.6 111 682 34
20:00.0 1,005m 2:29.2 105 662 32
25:00.0 1,012m 2:28.2 107 669 33
30:00.0 1,046m 2:23.4 119 708 35
35:00.0 1,025m 2:26.3 112 684 33
40:00.0 1,047m 2:23.2 119 709 35
45:00.0 1,052m 2:22.5 121 715 35
50:00.0 1,037m 2:24.6 116 698 35
55:00.0 1,020m 2:27.0 110 678 34
1:00:00.0 1,043m 2:23.8 118 704 35
1:00:15.0 37m 3:22.7 42 444 20

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Workout Graph

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