Wayne Calvert 1:00:16 row
12,430m
Meters
1:00:16.1
Time
2:25.4
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 2067 |
| Drag Factor | 110 |
December 15, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.1 | 12,430m | 2:25.4 | 114 | 691 | 33 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 36 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 34 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 37 |
| 1:00:16.0 | 34m | 3:55.2 | 27 | 392 | 22 |
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