Wayne Calvert 45:14 row
10,094m
Meters
45:14.8
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Stroke Count | 1624 |
| Drag Factor | 123 |
April 02, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.8 | 10,094m | 2:14.4 | 144 | 795 | 34 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 36 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 37 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 37 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 37 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 38 |
| 45:14.0 | 49m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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