Wayne Calvert 53:15 row
11,685
Meters
53:15.5
Time
2:16.7
Pace
681
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 1906 |
| Drag Factor | 121 |
April 05, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.5 | 11,685 | 2:16.7 | 137 | 767 | 681 | 36 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 34 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 36 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 36 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 37 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 36 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 37 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 35 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 37 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 38 |
| 53:15.0 | 711 | 2:17.1 | 136 | 775 | 42 | 38 |
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Workout Graph
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