Wayne Calvert 53:15 row
11,685m
Meters
53:15.5
Time
2:16.7
Pace
681
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 36 |
| Stroke Count | 1906 |
| Drag Factor | 121 |
April 05, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.5 | 11,685m | 2:16.7 | 137 | 771 | 36 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 37 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 36 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 37 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 35 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 37 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 |
| 53:15.0 | 711m | 2:17.1 | 136 | 767 | 38 |
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Workout Graph
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