Wayne Calvert 45:43 row
10,064m
Meters
45:43.8
Time
2:16.3
Pace
589
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 1542 |
| Drag Factor | 132 |
April 10, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.8 | 10,064m | 2:16.3 | 138 | 775 | 33 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 37 |
| 45:43.0 | 144m | 2:29.3 | 105 | 661 | 30 |
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Workout Graph
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