Wayne Calvert 55:13 row
12,109m
Meters
55:13.9
Time
2:16.8
Pace
703
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 1834 |
| Drag Factor | 132 |
April 11, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:13.9 | 12,109m | 2:16.8 | 137 | 770 | 32 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 55:13.0 | 48m | 2:15.4 | 141 | 785 | 22 |
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Workout Graph
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