Wayne Calvert 45:14 row
10,219m
Meters
45:14.8
Time
2:12.8
Pace
609
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 1597 |
| Drag Factor | 135 |
April 14, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.8 | 10,219m | 2:12.8 | 149 | 813 | 34 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 35 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 37 |
| 45:14.0 | 46m | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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