Wayne Calvert 20:14 row
4,509m
Meters
20:14.4
Time
2:14.6
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 133 |
April 16, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 4,509m | 2:14.6 | 143 | 793 | 31 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 |
| 20:14.0 | 50m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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