Wayne Calvert 45:07 row
10,102
Meters
45:07.9
Time
2:14.0
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 1485 |
| Drag Factor | 135 |
April 17, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,102 | 2:14.0 | 145 | 793 | 597 | 33 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 34 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 32 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 35 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 36 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 32 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 36 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 35 |
| 45:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 0 |
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Workout Graph
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