Wayne Calvert 45:14 row
10,222m
Meters
45:14.2
Time
2:12.7
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 1598 |
| Drag Factor | 134 |
April 21, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.2 | 10,222m | 2:12.7 | 150 | 814 | 34 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 36 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 37 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 38 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 |
| 45:14.0 | 40m | 2:55.0 | 65 | 524 | 20 |
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Workout Graph
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