Wayne Calvert 31:19 row
6,991
Meters
31:19.7
Time
2:14.4
Pace
412
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 34 |
| Stroke Count | 1056 |
| Drag Factor | 135 |
April 22, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.7 | 6,991 | 2:14.4 | 144 | 795 | 412 | 34 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 34 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 35 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 34 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 33 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 37 |
| 31:19.0 | 298 | 2:12.5 | 150 | 817 | 17 | 33 |
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Workout Graph
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