Wayne Calvert 30:14 row
6,712
Meters
30:14.4
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 998 |
| Drag Factor | 136 |
April 26, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,712 | 2:15.1 | 142 | 779 | 393 | 31 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 33 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 36 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 35 |
| 30:14.0 | 51 | 2:17.2 | 135 | 514 | 2 | 21 |
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Workout Graph
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