Wayne Calvert 45:07 row
10,077
Meters
45:07.9
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 1519 |
| Drag Factor | 132 |
April 30, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.9 | 10,077 | 2:14.3 | 144 | 796 | 595 | 32 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 30 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 33 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 35 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 33 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 35 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 33 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 36 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 33 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 36 |
| 45:07.0 | 24 | 2:25.8 | 113 | 688 | 1 | 15 |
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Workout Graph
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