Wayne Calvert 2x5:00/0:30r row
2,278m
Meters
10:00.0
Time
2:11.6
Pace
137
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,321m |
| Overall Time | 11:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 123 |
May 11, 2021 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 27 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | |
| r43m |
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Workout Graph
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