Wayne Calvert 45:14 row
9,762m
Meters
45:14.3
Time
2:19.0
Pace
559
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 104 |
May 16, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.3 | 9,762m | 2:19.0 | 130 | 748 | 28 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
| 45:14.0 | 47m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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