Wayne Calvert 2x30:00/3:00r row
13,761m
Meters
1:00:00.0
Time
2:10.8
Pace
838
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,795m |
| Overall Time | 1:06:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1677 |
| Drag Factor | 119 |
May 16, 2021 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,761m | 2:10.8 | 156 | 838 | 28 | |
| 30:00.0 | 6,985m | 2:08.8 | 164 | 863 | 27 | |
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 29 | |
| r34m |
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Workout Graph
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