Wayne Calvert 55:08 row
12,385
Meters
55:08.5
Time
2:13.5
Pace
738
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 1502 |
| Drag Factor | 118 |
May 27, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:08.5 | 12,385 | 2:13.5 | 147 | 805 | 738 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 32 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 |
| 55:08.0 | 21 | 3:10.4 | 51 | 474 | 1 | 9 |
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Workout Graph
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