Wayne Calvert 2x5:00/2:30r row
2,138m
Meters
10:00.0
Time
2:20.3
Pace
132
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,179m |
| Overall Time | 15:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 147 |
May 31, 2021 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 24 | |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | |
| r41m |
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Workout Graph
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