Wayne Calvert 3x10:00/3:00r row

6,844m

Meters

30:00.0

Time

2:11.5

Pace

414

Calories

Rest Distance56m
Rest Time9:00.0
Overall Distance6,900m
Overall Time39:00.0
Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count724
Drag Factor130

June 05, 2021 16:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,844m 2:11.5 154 829 24
10:00.0 2,323m 2:09.1 162 859 23
10:00.0 2,281m 2:11.5 154 829 23
10:00.0 2,240m 2:13.9 146 801 25
r56m

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