Wayne Calvert 45:14 row
10,236m
Meters
45:14.8
Time
2:12.6
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 118 |
June 07, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.8 | 10,236m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 45:14.0 | 52m | 2:14.6 | 143 | 793 | 16 |
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Workout Graph
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