Wayne Calvert 3x2500m/3:30r row
7,500m
Meters
32:41.8
Time
2:10.7
Pace
456
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,557m |
| Overall Time | 43:11.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 117 |
June 09, 2021 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.8 | 7,500m | 2:10.7 | 156 | 838 | 26 | |
| 10:45.2 | 2,500m | 2:09.0 | 163 | 860 | 27 | |
| 10:44.1 | 2,500m | 2:08.8 | 164 | 863 | 27 | |
| 11:12.5 | 2,500m | 2:14.5 | 144 | 795 | 23 | |
| r57m |
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Workout Graph
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