Wayne Calvert 3x2500m/3:00r row
7,500m
Meters
32:40.1
Time
2:10.6
Pace
457
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,560m |
| Overall Time | 41:40.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 132 |
June 10, 2021 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.1 | 7,500m | 2:10.6 | 157 | 839 | 26 | |
| 10:40.7 | 2,500m | 2:08.1 | 166 | 872 | 25 | |
| 10:48.1 | 2,500m | 2:09.6 | 161 | 853 | 26 | |
| 11:11.3 | 2,500m | 2:14.2 | 145 | 797 | 26 | |
| r60m |
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Workout Graph
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