Wayne Calvert 2x2500m/3:00r row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
306
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 27:32.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 132 |
June 12, 2021 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 27 | |
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 27 | |
| 10:46.6 | 2,500m | 2:09.3 | 162 | 856 | 27 | |
| r77m |
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Workout Graph
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