Wayne Calvert 30:06 row
7,207m
Meters
30:06.2
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 115 |
June 21, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,207m | 2:05.3 | 178 | 912 | 27 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 29 |
| 30:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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