Wayne Calvert 2x15:00/3:00r row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,097m |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 130 |
June 22, 2021 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 28 | |
| 15:00.0 | 3,535m | 2:07.2 | 170 | 883 | 28 | |
| 15:00.0 | 3,527m | 2:07.5 | 169 | 879 | 27 | |
| r35m |
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Workout Graph
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