Wayne Calvert 1:00:06 row
14,374
Meters
1:00:06.3
Time
2:05.4
Pace
905
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 106 |
June 26, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,374 | 2:05.4 | 177 | 903 | 905 | 28 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 28 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 29 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 29 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 29 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 0 |
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Workout Graph
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Damper Setting 4