Wayne Calvert 30:07 row
7,246m
Meters
30:07.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 106 |
June 27, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,246m | 2:04.6 | 181 | 921 | 27 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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Workout Graph
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