Wayne Calvert 1:00:06 row
14,269
Meters
1:00:06.7
Time
2:06.3
Pace
891
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 108 |
June 28, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,269 | 2:06.3 | 173 | 896 | 891 | 26 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 28 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 28 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 29 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 |
| 55:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 30 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 29 |
| 1:00:06.0 | 22 | 2:16.3 | 138 | 775 | 1 | 9 |
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Workout Graph
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Damper setting 4