Wayne Calvert 1:00:08 row
14,339m
Meters
1:00:08.0
Time
2:05.8
Pace
902
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 106 |
June 29, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 14,339m | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 1:00:08.0 | 20m | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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Damper Setting 4