Wayne Calvert 1:00:08 row
14,339
Meters
1:00:08.0
Time
2:05.8
Pace
902
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 106 |
June 29, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 14,339 | 2:05.8 | 176 | 904 | 902 | 26 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 28 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 28 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 30 |
| 45:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 24 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 1:00:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 1:00:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 10 |
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Workout Graph
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Damper Setting 4