Wayne Calvert 1:00:07 row
14,406
Meters
1:00:07.4
Time
2:05.2
Pace
911
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1730 |
| Drag Factor | 106 |
June 30, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,406 | 2:05.2 | 178 | 913 | 911 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 29 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 32 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 29 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 29 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 30 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 75 | 26 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 |
| 1:00:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 |
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Workout Graph
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Damper setting 4