Wayne Calvert 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
456
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 106 |
July 01, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 28 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 30 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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Damper Setting 4