Wayne Calvert 15:07 row
3,512
Meters
15:07.9
Time
2:09.2
Pace
216
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 387 |
| Drag Factor | 131 |
July 02, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,512 | 2:09.2 | 162 | 856 | 216 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 28 |
| 15:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 8 |
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Workout Graph
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