Wayne Calvert 30:05 row
7,205m
Meters
30:05.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 116 |
July 03, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 7,205m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper Setting 5