Wayne Calvert 45:07 row
10,538m
Meters
45:07.5
Time
2:08.4
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 105 |
July 08, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 10,538m | 2:08.4 | 165 | 868 | 26 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 45:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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