Wayne Calvert 45:07 row
10,591m
Meters
45:07.5
Time
2:07.8
Pace
656
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 106 |
July 13, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 10,591m | 2:07.8 | 168 | 876 | 26 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 45:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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