Wayne Calvert 45:13 row
10,574m
Meters
45:13.4
Time
2:08.3
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 105 |
July 17, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.4 | 10,574m | 2:08.3 | 166 | 870 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 |
| 45:13.0 | 41m | 2:38.5 | 88 | 602 | 16 |
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Workout Graph
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