Wayne Calvert 30:07 row
7,158m
Meters
30:07.4
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 117 |
July 22, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 7,158m | 2:06.2 | 174 | 898 | 25 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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